Knocking on the Door
In 2 back to back runs, I was able to hold my pacing at sub 10 minutes to close within :12 seconds of a recorded sub 30 5K time. I’m going to give it another try on Wednesday night after taking a night off to do a leisure walk.
I have a 1000 mile goal for the year and after today i’ll have a 6 cushion, with a goal to add to it every chance i get.